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What is the best way to lose weight?

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With the current rise in obesity rates in the West we can see a correlation between this rise and a rise in the number of companies within the diet industry claiming to hold the key to the best way to lose weight.

Dieting as the “best way to lose weight” comes in various different guises, such as no-carb diets which claims that cutting out foods that are describes as “stodgy foods” will help you lose weight. The Atkins diet preaches protein as the best way to lose weight, however there is also the cabbage soup diet and the maple syrup diet, to name but a few that claim to hold the secret to the best way to lose weight. There are also various pills, foo replacement and supplements, both natural and chemical that claim to have the key to helping you lose weight.

As well as this there a companies that are primarily set up in order to support you through your weight loss journey and claim that their support networks and methods are the best way to lose weight. More drastically there are also surgeries such as liposuction, tummy tuck and the gastric band that offer ways to lose weight. In fact, according to the Hospital Group liposuction is now one of the most popular cosmetic procedures in the world, this data was taken from a survey carried out by the International Society of Aesthetic Plastic Surgery.

With all of these different sources and the different information being presented, how do you decide what will be the best way to lose weight for you?

An alternative can possibly be offered through the famous quote by Socrates some two thousand years ago “everything in moderation”, that in fact you can enjoy food and exercising can be enjoyable over strenuous. In addition to that we can add, as many lifestyle coaches do, that finding what works for you and your body as well as setting realistic goals is the best way to lose weight as there are no quick fixes.

Slim Girls Box of Secrets harnesses these ideas but predominantly promotes the power of your mind in order to make lasting changes on your physical body. Slim Girls was developed by Ali Campbell who is a hypnotherapist and has worked with celebrities and royalty worldwide. Slim Girls can be described as the best way to lose weight because it is not a diet and is still completely natural, it works by changing your relationship with in a positive way. If you are determined to lose weight you will see visible results in five weeks that will last because your food habits will have changed without you really knowing why.

For more information on the best way to lose weight visit Slim Girls Box of Secrets

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