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Losing weight: Steer clear of FAD diets!

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Most weight loss diets promise to help you lose weight quickly. They usually focus on short term results and don’t work in the long term. They also pose many health risks.

Low calorie intake diets may help you to lose weight quickly, but you risk losing muscle rather than fat. They can lead to long term poor health including eating disorders.

Some diets require you to cut out certain foods. Cutting out certain food groups all together could prevent you from getting important nutrients and vitamins, which your body needs to function properly.

Some fad diets are based on eating a single food meal, for example cabbage soup. Others make far-fetched claims that eating grapefruit can help burn body fat. Often there is little or no evidence to back up these claims.

In essence them diets do not work and seeing your weight yo-yo can have negative effects on your health in the long term. Dieting is not a solution, dieting can be compare to putting a plaster over a gaping would, it does not solve the core problem. Slim Girls Box of Secrets is not a diet, a pill or a long and sweaty gym routine. It is a method that can alter your relationship with food and so is completely natural. It does not ask you to calorie count or go without any of the foods that you enjoy.

Losing weight need not be difficult if you are serious about losing weight then Slim Girls is the way forward as it does not require excessive will power in order to see lasting results. Your habits regarding food will change without any conscious effort.

Losing weight the healthy way:

In order for us to see lifelong changes in eating habits it is important to make permanent changes. What if you could be losing weight without having to make conscious changes to your food habits? With Slim Girls Box of Secrets losing weight is effortless, all you need to do is sit back, relax and let Ali Campbell guide you in your journey. Slim Girls uses the power of suggestion and the power of your mind in order to overcome the urge for chocolate or whatever your weakness may be. Ali also explains why it is that some people can seemingly eat whatever they want and stay slim, even when they claim that they never do any exercise. Moreover, he describes how it is possible for you to achieve this too.

For more information on losing weight visit Slim Girls Box of Secrets.

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