Losing weight does not have to be hard work

Losing weight can be easy, there’s no need for pills, food supplements, calorie counting or back breaking exercise. All you need to do to lose weight is eat only what your body requires and to do that all you need is the Slim Girls Box of Secrets.... ( Read More » )

Lose Weight Eating Healthily

It has been suggested that the best way to lose weight eating healthily is by eating raw fruit and vegetables.

So for example, apples are 85 calories and they use 95 calories to eat, therefore you burn 10 calories more than you consume. ( Read More » )